Vertigo is a medical condition characterized by a sensation of spinning or dizziness. It is often caused by issues with the inner ear or the vestibular system, which plays a crucial role in balance and spatial orientation. Vertigo can be quite distressing and may significantly impact a person's daily life. VRT is a specialized form of physical therapy that aims to improve the vestibular system's function. It involves a series of exercises and maneuvers designed to promote balance and reduce dizziness. VRT can be highly effective in managing certain types of vertigo, such as benign paroxysmal positional vertigo (BPPV). Canalith repositioning procedures, such as the Epley maneuver or the Semont maneuver, are used to treat BPPV. These maneuvers involve specific head and body movements to reposition displaced calcium crystals in the inner ear, which can alleviate symptoms of vertigo. Making certain lifestyle changes can help manage vertigo symptoms. These may include avoiding sudden head movements, getting up slowly from lying or sitting positions, and using extra caution when walking on uneven surfaces. Staying well-hydrated and following a balanced diet can be beneficial for managing certain types of vertigo. Avoiding caffeine, alcohol, and foods high in salt may also be recommended, as they can worsen symptoms in some individuals.