Vertigo is a condition characterized by a spinning sensation or a feeling of dizziness. It is often caused by issues with the inner ear, such as problems with the balance mechanisms or the vestibular system. These are a series of specific head and body movements that help reposition displaced calcium crystals (canaliths) in the inner ear. The most common maneuver is the Epley maneuver, which is effective for benign paroxysmal positional vertigo (BPPV).Certain medications can help relieve symptoms of vertigo. For example, antihistamines like meclizine or dimenhydrinate can reduce dizziness and nausea. Benzodiazepines, such as diazepam or lorazepam, may also be prescribed to alleviate symptoms. This is a specialized form of physical therapy that focuses on exercises and movements to strengthen the vestibular system. VRT aims to improve balance and reduce symptoms of vertigo. If vertigo is caused by an underlying medical condition, such as Meniere's disease or vestibular migraines, treating that condition can help alleviate vertigo symptoms. This may involve medication, dietary changes, or other specific treatments. Making certain lifestyle changes can help manage vertigo. These may include avoiding triggers like excessive caffeine or alcohol, getting enough sleep, managing stress, and maintaining good hydration.